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Karim Diallo
Sydney Personal Trainer
Hey there, my name is Karim Diallo and I am a mobile personal trainer with Fitness Inside Out.
With a strong background in fitness and sports, I completed my education in Personal Training at the Australian Institute of Fitness (AIF) in St Leonards in 2013. This was built on years of participation in competitive swimming and sports at a national level, and my interest has since expanded to natural bodybuilding competitions.
I gained practical experience at Vision Personal Training Crows Nest and Fitness First Willoughby and have been training individual clients and small groups ever since. Over more than 12 years, I have provided mobile personal training in various settings, including portable spaces/home gyms, park training, swimming training, strength and conditioning, weight loss, bodybuilding, and basic fitness.
My approach includes functional exercises and personalized goal setting for each individual. As a personal trainer, my goal is to share my knowledge and skills, helping clients achieve their objectives. I aim to make training enjoyable while focusing on meaningful and achievable results.
Ready to Book a Session?
WHAT MY CLIENTS SAY
I have been training with Karim for over four years, and I couldn't be more pleased with his personality and skill set, which perfectly suits my needs.
At 63 years of age, I decided to make significant lifestyle changes in mid-2023. I weighed 84kg, was pre-diabetic, had very high cholesterol, and suffered from lower back and knee pain, along with chronic fatigue. Karim, with the input of my GP, Dietitian, and Physiotherapist, tailored a program specifically to address my health needs.
I train once a week with Karim and frequently utilise the local park's gym equipment, complemented by additional gear provided by Karim.
Over 17 months of consistent exercise and lifestyle adjustments, I have successfully shed 14kg of excess weight. My lower back and knee pain have significantly reduced, and I can now sustain physical activity for extended periods. My health profile has returned to textbook normal.
Collaborating with Jude and Jacqueline of Fitness Inside Out has been a pleasure. They understand my need for flexibility in my exercise regime to accommodate my part-time work schedule. Not being bound to a gym or membership program allows me to schedule workouts that fit my work-life balance.
Anthony Milano - Darlinghurst
Two years ago I was feeling fat and unhealthy, unfit and lethargic. I knew it was time to regain my health and energy, I found Fitness Inside Out on Google, and began weekly training in the local park.
Karim started slowly with the small weights and moves which I could manage, and this gave me confidence to continue. Before long, my muscles strengthened, diet improved with small tweaks that Karim suggested, and now I feel fit and energetic!
Karim is so cheerful and encouraging, and Fitness Inside Out easy to communicate with on the phone. I would say to everyone feeling a bit low…. Go for it!
Experience
Years
Strength Training
%
Outdoor Specialist
%
Sport Specific
%
Favourite movie or TV series
Seinfeld - no matter how many times I have watched each episode I can still be entertained and laugh out loud.
Favourite piece of equipment
Dumbbells - particularly useful during long periods of home training with limited space; they are a great piece of equipment to hit every muscle group and extremely portable.
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Favourite exercise
Deadlift - a great full body movement where you can hit every muscle group; perfect for the 10-15 minute workout.
My number one health or fitness tip
If you don’t have time to workout, tracking food intake can help you see results and put you in control of your goals.
My Locations
Pyrmont, Glebe, Ultimo, Haymarket, Millers Point, Wynyard, Surry Hills, Darlinghurst, Potts Point, Elizabeth Bay, Paddington Artarmon, Crows Nest, North Sydney, Cammeray, Northbridge, Mosman.
If you do not see your location above, please contact me to discuss.
20% Off 1st Session
Why not give personal training at home a go for just $82*? It's a great opportunity to get a sneak peek of what's in store for you.
During your 1st session, your personal trainer will guide you through your workout to understand your fitness levels and pinpoint your focus areas.
Together, you'll set attainable goals and sketch out a plan for the upcoming 12 weeks.
*Add $18 for an additional person
