How our 12 Week training plans work
Choose the session length
Most sessions are for 45 min, however we also offer 60 min sessions on request. Chat with your trainer which may be the best option for you.
Choose how many sessions
Choose a Plan that will fit your lifestyle; 12, 24 or 36 session plan. Alternatively, you can choose Pay-As-You-Go, buy 1 session at a time.
Choose a payment schedule
Our 12-week Plans are paid in 6 x fortnightly payments or alternatively you can prepay in full.
Select your location for your plan
Sydney, Melbourne, Brisbane
To select the session type click on the link below.
One-on-one Plans
Sydney, Melbourne, Brisbane
All plans expire after 6 months. Plans are paid in 6 x fortnightly payments or opt to prepay in full.
PAYG
- 1 x 45 min session
- Pay-as-you-go
- 1 person
12 Session Plan
- 2 sessions per fortnight
- 12 x 45 min sessions
- 1 person
24 Session Plan
- 4 sessions per fortnight
- 24 x 45 min sessions
- 1 person
36 Session Plan
- 6 sessions per fortnight
- 36 x 45 min sessions
- 1 person
Two-on-one Plans
Sydney, Melbourne, Brisbane
All plans expire after 6 months. Plans are paid in 6 x fortnightly payments or opt to prepay in full.
PAYG
- 1 x 45 min session
- Pay-as-you-go
- 2 people
12 Session Plan
- 2 sessions per fortnight
- 12 x 45 min sessions
- 2 people
24 Session Plan
- 4 sessions per fortnight
- 24 x 45 min sessions
- 2 persons
36 Session Plan
- 6 sessions per fortnight
- 36 x 45 min sessions
- 2 persons
Small Group Plans
Sydney, Melbourne, Brisbane
All plans expire after 6 months. Plans are direct debited fortnightly, unless paid in full or Pay-As-You-Go.
PAYG
- no minimum
- per session
- 3 to 10 people
12 Session Plan
- 1 session per week
- direct debit fortnightly
- 3 to 10 people
24 Session Plan
- 2 sessions per week
- direct debit fortnightly
- 3 to 10 people
36 Session Plan
- 3 sessions per week
- direct debit fortnightly
- 3 to 10 people
Newcastle, Perth, Wollongong, Central Coast
To select the session type click on the link below.
One-on-one Plans
Newcastle, Perth, Wollongong, Central Coast
All plans expire after 6 months. Plans are paid in 6 x fortnightly payments or opt to prepay in full.
PAYG
- 1 x 45 min session
- Pay-as-you-go
- 1 person
12 Session Plan
- 2 sessions per fortnight
- 12 x 45 min sessions
- 1 person
24 Session Plan
- 4 sessions per fortnight
- 24 x 45 min sessions
- 1 person
36 Session Plan
- 6 sessions per fortnight
- 36 x 45 min sessions
- 1 person
Two-on-one Plans
Newcastle, Perth, Wollongong, Central Coast
All plans expire after 6 months. Plans are paid in 6 x fortnightly payments or opt to prepay in full.
PAYG
- 1 x 45 min session
- Pay-as-you-go
- 2 persons
12 Session Plan
- 2 sessions per fortnight
- 12 x 45 min sessions
- 2 people
24 Session Plan
- 4 sessions per fortnight
- 24 x 45 min sessions
- 2 people
36 Session Plan
- 6 sessions per fortnight
- 36 x 45 min sessions
- 2 people
Small Group Plans
Newcastle, Perth, Wollongong, Central Coast
All plans expire after 6 months. Plans are direct debited fortnightly, unless paid in full or Pay-As-You-Go.
PAYG
- no minimum
- per session
- 3 to 10 people
12 Session Plan
- 1 sessions per week
- direct debit fortnightly
- 3 to 10 people
24 Session Plan
- 4 sessions per fortnight
- direct debit fortnightly
- 3 to 10 people
36 Session Plan
- 3 sessions per week
- direct debit fortnightly
- 3 to 10 people