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Jacob Penticoss

Melbourne Personal Trainer

Jacob

Hi my name is Jacob Penticoss and I am a mobile personal trainer in the North Western Suburbs of Melbourne.

In 2022, I decided to follow my passion for health and fitness and transition from retail to doing something I truly love personal training.

Growing up, I was always active, playing footy, cricket, and participating in school athletics every year. At 17, I started going to the gym and discovered a love for muscle-building training. Of course, I made some mistakes along the way, but I learned from them.

Now, my main goal is to help others avoid those same mistakes and guide them towards achieving the best results from their training. What could be better than meeting new people, building relationships, and helping them reach their fitness goals? I absolutely love getting out there and giving back as much as possible.

With 8 years of gym experience, including weight loss and strength training, I've also spent several years as a group fitness instructor at various gyms like F45, BodyFit, and Twenty One Training. When designing workout programs, I draw from my extensive experience to ensure my clients get the best results. My specialties are strength training, weight loss training, and functional training.

Ready to Book a Session?

Check my availabilities and book directly into my schedule!

Experience
Years
Weight Loss
%
Strength Training
%
Functional Training
%

My Locations

Sunbury
Keilor
Caroline springs
Tullamarine
Melton
Gisborne
Romsey
Pascoe Vale
Broadmeadows
Glenroy

If you do not see your location above, please contact me to discuss.

Top Fitness Tips From Jacob

IMG_3868

Favourite movie or TV series

I can not go past the American office.

My favourite exercise 

Seated machine chest fly because the stretch on the chest feels amazing and is a great muscle building exercise.

My favourite piece of equipment

The lat pulldown cable machine because you can use a lot of different attachments.

My number one health or fitness tip

Form over weight always.

20% OFF FIRST SESSION

As a limited time offer you get 20% off your FIRST SESSION in this session you get to meet your trainer before you make an ongoing commitment. Your personal trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, mini workout, and goal setting session.

Assessment

Ph: 1300-735-790

Contact us today!

Contact Us

Book a trial session with me today!

Ph: 1300 735 790