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Carrie Tang
Melbourne Personal Trainer
Hi, I'm Carrie Tang a mobile personal trainer with Fitness Inside Out in the Eastern Suburbs of Melbourne.
I became a fitness trainer in 2024 because exercise has been incredibly beneficial for me. It has improved my overall health, relieved discomfort from chronic poor posture, and increased my confidence. These positive changes inspired me to share my experience with others and help them gain the same benefits.
I’m passionate about personal training because I love getting engaging and enjoyable exercises for my clients. It’s rewarding to see them stay curious, have fun during training, and make progress through these exercises.
My specialties:
Functional training
Posture correction
Older adults fitness
Ready to Book a Session?
Experience
Years
Outdoors
%
Functional Training
%
Older Adults
%
My Locations
Doncaster, Doncaster East, Blackburn, Box Hill, Balwyn, Surrey Hills, Mitcham, Templestowe Lower, Templestowe, Bulleen
If you do not see your location above, please contact me to discuss.
Top Fitness Tips From Carrie
My favourite exercise
My current favorite exercise is the Single Leg Deadlift because it's a highly functional movement with multiple benefits. It strengthens my posterior chain, enhances the stability of my hips, knees, and ankles, and improves my balance as well.
My favourite piece of equipment
My favorite equipment is the dumbbell because a couple of dumbbells can provide a full-body workout. Also, there are plenty exercise options available with dumbbells, the weight is adjustable, and they offer a stable grip, which is more wrist-friendly.
My number one health or fitness tip
Exercise can be more beneficial than you might think. Start today, and with a little time, you'll see the difference. You’ll move better, feel better, and perform better.
20% OFF FIRST SESSION
As a limited time offer you get 20% off your FIRST SESSION in this session you get to meet your trainer before you make an ongoing commitment. Your personal trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, mini workout, and goal setting session.
