To get started, we recommend a Trial Session, this way you get to meet your trainer before you make an ongoing commitment. In your trial session your trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, trial workout, and goal setting session.

To book, simply,

1. Select your location. i.e. Canberra
2. Select your session type i.e. 1 person
3. Select your preferred personal trainer
4. Nominate a training time.
5. Create your account and billing details.