Check my availabilities and book directly into my schedule!
Jessica Fowles
Gold Coast Personal Trainer
Hi my name is Jessica Fowles and I am a mobile personal trainer on the Gold Coast QLD with Fitness Inside Out.
I became a personal trainer in 2016 after transforming my health. I had several operations from infancy to early adulthood, chronic inflammation, obesity, and long-term sickness. Despite missing organs, I now lead a holistic lifestyle that supports quality of life and help others achieve their health goals.
I'm passionate about health and wellbeing. Since becoming a personal trainer, I've furthered my education as a Neuro-linguistic Kinesiologist and breath work facilitator. I enjoy promoting vitality and balance through events and individual support. My approach is realistic and maintainable, focusing on being the best version of oneself.
Over the years, I have worked with clients of all ages, mostly those in their 40s, 50s, and 60s. My specialty is enhancing natural internal energies through a holistic approach.
Ready to Book a Session?
Experience
Years
Weight Loss
%
40+ 50+, 60+ Training
%
Holisitc Approach
%
Favourite Movie and TV series
Am I weird that I don't watch tv....
I might occasionally watch a movie with my 5 year old son or a health documentary but that is a rare occasion.
Favourite exercise
I believe in creating a tailored plan that is maintainable and works for the individuals lifestyle and abilities.
Favourite equipment
I love a good workout with a medicine ball or resistance band.
Top Fitness Tip
You are your only competition, with the focus on becoming a better version of yourself than yesterday and never underestimate the small daily habits.
Ready to Book a Session?
Check my availabilities and book directly into my schedule!
My Locations
Mudgeeraba, Tallai, Robina, Varsity Lakes, Burleigh Heads Palm Beach, Mermaid Waters, Broad Beach, Worongary, Highland Park
If you do not see your location above, please contact me to discuss.
20% OFF FIRST SESSION
As a limited time offer you get 20% off your FIRST SESSION in this session you get to meet your trainer before you make an ongoing commitment. Your personal trainer will complete your health and fitness assessment, which includes medical screening, fitness testing, mini workout, and goal setting session.
